How Supplements Can Help Low Libido in Menopause
How Supplements Can Help Low Libido in Menopause: Many women notice a change in sexual desire during perimenopause and menopause. This can be due to:
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Hormonal Changes → Lower estrogen can cause vaginal dryness, while reduced testosterone affects desire.
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Mood & Stress → Anxiety, irritability, and stress hormones can dampen sexual interest.
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Poor Sleep & Fatigue → Low energy leaves little drive for intimacy.
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Physical Discomfort → Vaginal dryness or thinning tissue can make sex less comfortable.
🔬 The Science Behind Hormones & Sexual Function
Estrogen plays a role in maintaining blood flow to the pelvic area, keeping tissues healthy and sensitive. Testosterone — present in small amounts in women — supports sexual desire and responsiveness. When both decline during menopause, sexual health can be affected both physically and emotionally.
🌿 MENO — Menopause Symptom Support for Sexual Wellness
Several ingredients in MENO may help address some of the physical and emotional drivers of low libido:
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Siberian Ginseng → Traditionally used to support vitality and stamina.
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Damiana Leaf Extract → Known for its historical use in supporting sexual wellness and mood.
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Dong Quai → Supports circulation and hormone balance.
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Soy Isoflavones → Plant-based phytoestrogens that may ease dryness and support hormone-related changes.
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CoQ10 & Grape Seed Extract → Support circulation and cellular energy.
💊 TRINITY — Nutritional Support for Energy & Mood
While TRINITY isn’t a sexual health product, it addresses nutritional factors that can indirectly support libido:
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B Complex (Morning) → Supports nervous system health and mood regulation.
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Iron Bisglycinate (Morning) → Prevents fatigue from iron deficiency.
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Magnesium Bisglycinate (Night) → Supports relaxation and reduces stress before sleep.
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Vitamin D3 (Day) → Linked to hormone regulation and mood.
Why TRINITY works so well:
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Nutrient synergy — avoiding competing nutrients to maximise absorption.
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Timed delivery — giving your body what it needs at the right time of day.
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Clean, vegan, and filler-free.
🔗 Lifestyle Tips for Supporting Libido in Menopause
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Stay Physically Active → Improves circulation and mood.
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Prioritise Sleep → Rest restores hormonal balance and energy.
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Manage Stress → Stress reduction can reignite desire.
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Address Vaginal Dryness → Moisturisers or lubricants can help make intimacy more comfortable.
🛍 Shop the Libido Support Duo
Support your hormones with MENO and your nutritional foundation with TRINITY for a combined approach to sexual wellness in menopause.
👉 Shop MENO Here
👉 Shop TRINITY Here