MEET THE CHAMPIGNONS
CHAGA
Chaga is believed to bolster the immune system and enhance overall health. Typically found on birch trees in cold climates like Siberia and Canada, Chaga is distinguished by its unique black, charred-like exterior.
Unlike coffee, Chaga doesn’t cause caffeine crashes or jitters and may offer a gradual release of energy. In a rodent study involving 64 mice, those given Chaga mushrooms exhibited greater physical endurance and experienced less fatigue compared to those not given Chaga.
Chaga is an antioxidant powerhouse. Full to the brim, a single cup of Chaga provides as many antioxidants as 600 blueberries.
LION'S MANE
Lion's Mane mushroom (Hericium erinaceus) also known as the 'smart' mushroom is known for enhancing cognitive function. Its compounds, such as hericenones and erinacines, may boost nerve growth factor (NGF) production, supporting neuron health and potentially improving memory and mental clarity.
Additionally, Lion's Mane is known for its anti-inflammatory and immune-boosting properties. It can help reduce inflammation, support gut health, and strengthen the immune system, making it a valuable addition to a wellness-focused diet.
CORDYCEPS
Cordyceps mushroom, is renowned for boosting energy and athletic performance. It may enhance ATP production, which can improve stamina, reduce fatigue, and increase exercise endurance. This makes it a popular choice among athletes and those looking to enhance physical vitality.
Additionally, Cordyceps supports immune function and has potent antioxidant properties. It helps modulate the immune system, reduce inflammation, and protect cells from oxidative damage.
SHIITAKE
Shiitake mushroom (Lentinula edodes) is known for its immune-boosting properties. It contains beta-glucans and other compounds that enhance immune function, helping the body fend off infections and support overall health.
Additionally, Shiitake is rich in nutrients and antioxidants that promote heart health. It may help lower cholesterol, support healthy blood pressure, and protect against cardiovascular diseases, making it a wonderful addition to any supplement regime.