Nature has formulated nutrients to perform specific functions. They either function independently or require other fellow nutrients to collaborate with them. Among them, vitamins B12, K1, and K2 stand out from the rest. Nonetheless, many people find it challenging to get sufficient nutritional supplementation for vitamin B12 and vitamin K2.
Finding natural vitamin B12, K1, and K2 source might be a hurdle for some. Arbor Vitamins responds to this problem by offering wholesome nutritional supplementation for vitamin B12 and vitamin K2.
Our UK-based brand presents our TRINITY multivitamins set (three formulas). It is a power pack of complementary elements to help you achieve your health objectives.
Can You Take Vitamin K2 and B12 Together?
Yes, you can! Scientists have not reported any adverse interactions due to the combined consumption of B12 and K2 vitamins.
Vitamin B12 (Cobalamin)
Vitamin B12 (cobalamin) is a water-soluble vitamin. It is essential for:
- Synthesis of DNA
- Red blood cells (RBCs) formation
- Neuron function
Cobalamin is primarily found in animal-based foods. Therefore, vegetarians and vegans may need help to receive the necessary amount of B12 by food alone. This is where our supplement comes into action, particularly for people on plant-based diets.
Vitamin K1 (Phylloquinone or Phytonadione)
Vitamin K1 is mainly engaged in blood clotting. Leafy greens are a great source of vitamin K1
Vitamin K2 (Menaquinone)
Vitamin K2 collaborates with calcium to ensure it ends up in bones rather than arteries. Fermented eatables and some animal-based foods are the primary sources of vitamin K2.
TRINITY Multivitamin Supplementation
Our TRINITY formulas (food supplement) provides an easy way to fill the gaps between food consumption and ideal nutritional levels. It is full of vital vitamins and minerals. It offers a supply of vitamins B12, K1, and K2. It also provides other synergistic components that work well with these nutrients and promote general health and well-being.
Also, check out our TRINITY Vitamins range here.
Nutrients Working Together for Optimal Health
Calcium is directed to the bones rather than the arteries by vitamin K2. It lowers the risk of arterial calcification. The synergy between calcium and vitamin K2 ensures bone health and cardiovascular function.
