60 Capsules — 30 Day Supply
(2 capsules per day)
Our dual-form magnesium complex delivers highly absorbable magnesium glycinate and magnesium taurate: 2 gentle, effective forms designed to support energy, muscle function and nervous system health.
Each daily serving provides 264mg elemental magnesium from 1800mg total compounds, with no magnesium oxide, stearates or synthetic fillers.
Suitable for use at any time of day, and gentle on digestion, ideal for daily support.
- Dual-form magnesium: glycinate + taurate for superior absorption
- 264mg elemental magnesium / 1800mg total compounds
- Supports energy, muscle function and nervous system health
- Helps reduce tiredness and fatigue
- Clean-label formula
- Gentle on digestion
- 30-day supply (60 vegan capsules)
- Free shipping on all UK orders
Magnesium Glycinate, Magnesium Taurate, NuMag® (Natural Rice Extract Blend), Capsule Shell (Hydroxypropyl Methylcellulose)
Our Magnesium Complex combines two highly absorbable forms - magnesium glycinate and magnesium taurate - to deliver effective support for energy, muscle function, and the nervous system.
Unlike many magnesium supplements that rely on magnesium oxide or bulky fillers, our formula provides 264mg elemental magnesium from 1800mg total compounds, with no synthetic binders, stearates or additives.
Magnesium glycinate is gentle on digestion and ideal for daily use, while magnesium taurate offers additional functional support, pairing magnesium with the amino acid taurine.
Per 2 Capsules:
Magnesium Glycinate: 1,000 mg providing 200 mg elemental magnesium (53% NRV)
Magnesium Taurate: 800 mg providing 64 mg elemental magnesium (17% NRV)
Total elemental magnesium: 264 mg (70% NRV)
Take 1-2 capsules per day preferably with a meal. Do not exceed the recommended daily intake.
Pairs well with
Arbor Vitamins – Magnesium Complex (Bisglycinate + Taurate)
- Unit price
- /per
- Dual-form magnesium: glycinate + taurate (no oxide, no buffering)
- 264mg elemental magnesium from 1,800mg total compounds
- Highly absorbable and gentle on digestion
- Supports energy, muscle function and nervous system health
- Helps reduce tiredness and fatigue
- Clean-label formula - no synthetic fillers or binders
- Vegan, non-GMO and allergen-free
Your details are protected and safe with us.
Adding product to your cart
60 Capsules — 30 Day Supply
(2 capsules per day)
Our dual-form magnesium complex delivers highly absorbable magnesium glycinate and magnesium taurate: 2 gentle, effective forms designed to support energy, muscle function and nervous system health.
Each daily serving provides 264mg elemental magnesium from 1800mg total compounds, with no magnesium oxide, stearates or synthetic fillers.
Suitable for use at any time of day, and gentle on digestion, ideal for daily support.
- Dual-form magnesium: glycinate + taurate for superior absorption
- 264mg elemental magnesium / 1800mg total compounds
- Supports energy, muscle function and nervous system health
- Helps reduce tiredness and fatigue
- Clean-label formula
- Gentle on digestion
- 30-day supply (60 vegan capsules)
- Free shipping on all UK orders
Magnesium Glycinate, Magnesium Taurate, NuMag® (Natural Rice Extract Blend), Capsule Shell (Hydroxypropyl Methylcellulose)
Our Magnesium Complex combines two highly absorbable forms - magnesium glycinate and magnesium taurate - to deliver effective support for energy, muscle function, and the nervous system.
Unlike many magnesium supplements that rely on magnesium oxide or bulky fillers, our formula provides 264mg elemental magnesium from 1800mg total compounds, with no synthetic binders, stearates or additives.
Magnesium glycinate is gentle on digestion and ideal for daily use, while magnesium taurate offers additional functional support, pairing magnesium with the amino acid taurine.
Per 2 Capsules:
Magnesium Glycinate: 1,000 mg providing 200 mg elemental magnesium (53% NRV)
Magnesium Taurate: 800 mg providing 64 mg elemental magnesium (17% NRV)
Total elemental magnesium: 264 mg (70% NRV)
Take 1-2 capsules per day preferably with a meal. Do not exceed the recommended daily intake.
Pairs well with
3 reasons you need Magnesium Complex
Clean and Highly Absorbable
Most magnesium supplements use cheap forms like magnesium oxide that your body struggles to absorb. Ours combines glycinate + taurate: 2 absorbable forms.
Benefits You Feel
Supports energy, muscle function, nervous system health and reduced tiredness & fatigue - ideal for daily stress, training or poor sleep.
Premium Formula, Smart Value
1,800mg total magnesium compounds delivering 264mg elemental magnesium for just £21.99/month (or less on subscription).
Frequently Asked Questions
Magnesium glycinate is bound to the amino acid glycine, which has a naturally calming effect on the brain and nervous system.
This form helps:
- Promote relaxation
- Reduce tiredness and fatigue
- Support deeper, more restorative sleep
- Relax muscles after stress or exercise
It’s also gentle on digestion, making it ideal for evening use.
Magnesium taurate combines magnesium with taurine, an amino acid that supports:
- Cardiovascular health
- Nervous system balance
- Healthy blood pressure
- Muscle and microcirculation function
Taurine is particularly valued for its soothing effect on the heart and nervous system, making it an excellent complement to glycinate.
Our formula is designed to be clean, bioavailable, and effective, using only:
- Pure magnesium bisglycinate
- Pure magnesium taurate
- No magnesium oxide
- No buffering
- No synthetic fillers (only clean, minimal excipients where essential)
- Fully transparent compound and elemental amounts
You get 1,800 mg total magnesium compounds delivering 264 mg elemental magnesium in highly absorbable forms — nothing unnecessary.
Take 1–2 capsules daily, ideally with a meal.
Most people prefer taking magnesium in the evening, as glycinate and taurate naturally support:
- Relaxation
- Nervous system calm
- Sleep quality
- Overnight recovery
But it can be taken at any time that fits your routine.
For customers inside the United Kingdom, postage is free for all our products. For other delivery costs, please visit the Delivery page on our website.
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