- Supports hormonal balance during menopause and post-menopause
- Helps manage hot flushes, mood changes and energy levels
- Supports emotional and physical resilience during hormonal change
- Includes magnesium bisglycinate + taurate to support relaxation, sleep and nervous system function
MENO
Per 8 Gram Dose
- Irish Sea Moss- 985mg
- Alfalfa- 500mg
- L-Arginine- 500mg
- L-Glutamine- 500mg
- L-Lysine- 500mg
- L-Methionine- 500mg
- L-Phenylalanine- 500mg
- L-Proline- 500mg
- L-Carnitine- 348mg
- Cinnamon Bark- 500mg
- Pumpkin Seed Extract- 500mg
- Taurine- 500mg
- L-Cysteine- 200mg
- Saw Palmetto Berry- 160mg
- Coenzyme Q10- 150mg
- Bamboo Stem Extract- 150mg
- Damiana Leaf Extract- 145mg
- Siberian Ginseng- 100mg
- Kelp- 100mg
- Liquorice Root Extract- 100mg
- Hops- 80mg
- Sage Leaf- 80mg
- Dong Quai Root Extract- 50mg
- Grape Seed Extract- 50mg
- Garcinia Fruit- 50mg
- Soy Isoflavones- 40mg
- Green Tea Extract- 25mg
- Resveratrol- 10mg
- Lactobacillus Acidophilus 25mg
Magnesium Complex
Active ingredients per daily serving (2 capsules):
- Magnesium Glycinate – 1,000mg
Providing 200mg elemental magnesium - Magnesium Taurate – 800mg
Providing 64mg elemental magnesium
Total elemental magnesium:
- 264mg per daily serving
Irish Sea Moss, Alfalfa, L-Arginine, L-Glutamine, L-Lysine, L-Methionine, L-Phenylalanine, L-Carnitine, L-Proline, Cinnamon Bark, Pumpkin Seed Extract, Taurine, L-Cysteine, Saw Palmetto Berry, Coenzyme Q10 (Ubiquinone), Bamboo Stem Extract, Damiana Leaf Extract, Siberian Ginseng, Kelp, Liquorice Root Extract, Hops, Sage Leaf, Dong Quai Root Extract, Grape Seed Extract, Garcinia Fruit, Soy Isoflavones, Green Tea Extract, Resveratrol, Lactobacillus Acidophilus
ALLERGEN - SOYA
Magnesium Complex
Active ingredients per daily serving (2 capsules):
- Magnesium Glycinate – 1,000mg
Providing 200mg elemental magnesium - Magnesium Taurate – 800mg
Providing 64mg elemental magnesium
Total elemental magnesium:
- 264mg per daily serving
Other ingredients:
NuMag® (natural rice extract blend)
Capsule shell: Hydroxypropyl Methylcellulose (HPMC)
Mix 2.5 teaspoons (7g) with 200ml of water, juice, a smoothie, or your drink of choice. Blend or whisk well. Can also be added to food.
May be taken all at once or split throughout the day.
Magnesium
Take two capsules in the evening.
MENO + Magnesium Complex
- Unit price
- /per
Two-part daily support for menopause.
A targeted MENO blend paired with highly absorbable magnesium to support hormonal balance, hot flushes, mood, sleep and nervous system function through menopause and post-menopause.
- MENO blend formulated with botanicals, amino acids and micronutrients for menopause support
- Magnesium bisglycinate + taurate for relaxation, sleep quality and nervous system support
- Designed for daily use throughout menopause and post-menopause
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- Supports hormonal balance during menopause and post-menopause
- Helps manage hot flushes, mood changes and energy levels
- Supports emotional and physical resilience during hormonal change
- Includes magnesium bisglycinate + taurate to support relaxation, sleep and nervous system function
MENO
Per 8 Gram Dose
- Irish Sea Moss- 985mg
- Alfalfa- 500mg
- L-Arginine- 500mg
- L-Glutamine- 500mg
- L-Lysine- 500mg
- L-Methionine- 500mg
- L-Phenylalanine- 500mg
- L-Proline- 500mg
- L-Carnitine- 348mg
- Cinnamon Bark- 500mg
- Pumpkin Seed Extract- 500mg
- Taurine- 500mg
- L-Cysteine- 200mg
- Saw Palmetto Berry- 160mg
- Coenzyme Q10- 150mg
- Bamboo Stem Extract- 150mg
- Damiana Leaf Extract- 145mg
- Siberian Ginseng- 100mg
- Kelp- 100mg
- Liquorice Root Extract- 100mg
- Hops- 80mg
- Sage Leaf- 80mg
- Dong Quai Root Extract- 50mg
- Grape Seed Extract- 50mg
- Garcinia Fruit- 50mg
- Soy Isoflavones- 40mg
- Green Tea Extract- 25mg
- Resveratrol- 10mg
- Lactobacillus Acidophilus 25mg
Magnesium Complex
Active ingredients per daily serving (2 capsules):
- Magnesium Glycinate – 1,000mg
Providing 200mg elemental magnesium - Magnesium Taurate – 800mg
Providing 64mg elemental magnesium
Total elemental magnesium:
- 264mg per daily serving
Irish Sea Moss, Alfalfa, L-Arginine, L-Glutamine, L-Lysine, L-Methionine, L-Phenylalanine, L-Carnitine, L-Proline, Cinnamon Bark, Pumpkin Seed Extract, Taurine, L-Cysteine, Saw Palmetto Berry, Coenzyme Q10 (Ubiquinone), Bamboo Stem Extract, Damiana Leaf Extract, Siberian Ginseng, Kelp, Liquorice Root Extract, Hops, Sage Leaf, Dong Quai Root Extract, Grape Seed Extract, Garcinia Fruit, Soy Isoflavones, Green Tea Extract, Resveratrol, Lactobacillus Acidophilus
ALLERGEN - SOYA
Magnesium Complex
Active ingredients per daily serving (2 capsules):
- Magnesium Glycinate – 1,000mg
Providing 200mg elemental magnesium - Magnesium Taurate – 800mg
Providing 64mg elemental magnesium
Total elemental magnesium:
- 264mg per daily serving
Other ingredients:
NuMag® (natural rice extract blend)
Capsule shell: Hydroxypropyl Methylcellulose (HPMC)
Mix 2.5 teaspoons (7g) with 200ml of water, juice, a smoothie, or your drink of choice. Blend or whisk well. Can also be added to food.
May be taken all at once or split throughout the day.
Magnesium
Take two capsules in the evening.
3 reasons you need MENO Blend
Feel more balanced, every day
Formulated to support mood, energy, and hormone balance during perimenopause — when everything feels a little off.
Plant-based relief, backed by tradition
Blended with time-tested botanicals like Siberian ginseng long used to support women through hormonal shifts.
No synthetics, no fluff
Just clean, effective ingredients. No fillers, additives, or hormone-disrupting extras — ever.
Isoflavones
Our MENO Blend contains 40mg of naturally occurring Soy Isoflavones, a powerful plant-based compound known to support women during the menopause transition.
OTHER ACTIVE INGREDIENTS
PUMPKIN SEED EXTRACT
With a powerful 500mg dose, pumpkin seed extract helps strengthen bladder muscles to improve control and reduce urgency - key concerns during menopause.
It also supports heart health by promoting healthy cholesterol and blood pressure, while its anti-inflammatory benefits may ease joint discomfort.
HOPS
With 80mg of phytoestrogen-rich Hops, MENO Blend provides plant-based hormonal support that may ease hot flashes, night sweats, and mood swings.
Known for its calming effects, Hops also help reduce anxiety and support restful sleep - key challenges during menopause.
DAMIANA LEAF
Traditionally used to support hormonal balance, Damiana may mimic estrogen to help ease hot flashes, mood swings, and vaginal dryness.
At 145mg, its calming properties can also promote better sleep and reduce menopause-related anxiety, while its antioxidants support overall wellness.
SAGE LEAF
Sage contains phytoestrogens that may help reduce hot flashes, night sweats, and mood swings. It’s also known to support cognitive function and memory, making it a helpful ally during menopause.
Its antioxidant and anti-inflammatory properties promote overall health and well-being.
Frequently Asked Questions
MENO helps support a more manageable menopause experience and is commonly used alongside HRT. However, we strongly recommend consulting your GP or healthcare practitioner before taking any supplements if you are on HRT or other medications.
Unfortunately we cannot provide specific medical advice. If you have any concerns about using supplements while on HRT, we advise seeking guidance from your GP or healthcare professional.
As everyone is different, results may vary between individuals, however we recommend a period of 3 months of consistently taking any new supplement, in order to give time for your body to adapt, and to feel the full effects.
Our powders can be mixed into cold water, a smoothie or any food or drink of your choosing. We don't add sugar or sweeteners to our products to change the earthy, functional taste of our blends but feel free to mix into anything you wish.
Check out the recipe section on our website for some inspiration on how best to enjoy MENO.
Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. Iodine can be harmful if taken in excess. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.
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