๐ง What is Maca?
Maca (Lepidium meyenii) is a Peruvian root vegetable that has been consumed for thousands of years, often dried and ground into powder. Traditionally used for stamina, mood, and hormonal health, itโs rich in plant sterols, amino acids, and essential nutrients.
๐ฌ The Science Behind Maca and Menopause
Maca is not a phytoestrogen in the same way as soy, but it may influence the endocrine system โ helping to support hormone balance without directly adding hormones. Research suggests maca may:
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Support energy and reduce fatigue.
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Help improve mood and reduce anxiety.
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Enhance libido and sexual wellness.
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Support overall resilience to stress.
๐ฟ MENO โ Menopause Support with Maca
Our MENO formula includes Maca Root alongside a comprehensive blend of botanical extracts, amino acids, and micronutrients to address multiple menopause symptoms:
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Maca Root โ Supports energy, mood, and sexual wellness.
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Soy Isoflavones โ Plant-based compounds that mimic mild estrogen activity to ease hot flushes and dryness.
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Siberian Ginseng โ Traditionally used to improve stamina and resilience.
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Dong Quai & Sage Leaf โ Support hormonal balance and circulation.
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Resveratrol & Grape Seed Extract โ Antioxidants that help protect cells from oxidative stress.
๐ Why Combine Maca with Other Menopause Nutrients?
While maca offers unique benefits, menopause symptoms are often caused by multiple overlapping factors โ including hormonal changes, poor sleep, nutrient deficiencies, and mood fluctuations. Combining maca with other targeted ingredients ensures a more complete approach to symptom management.
๐ Lifestyle Tips for Maximising Macaโs Benefits
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Maintain a balanced diet with plenty of whole foods.
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Stay active to improve circulation and mood.
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Manage stress with relaxation techniques.
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Prioritise quality sleep to support hormone regulation.
๐ Shop MENO with Maca
Get the benefits of maca alongside a full spectrum of menopause support nutrients in one clean, filler-free formula.
๐ Shop MENO Here
