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Menopause, Low Libido & How Supplements Can Help - Arbor Vitamins

How Supplements Can Help Low Libido in Menopause

How Supplements Can Help Low Libido in Menopause

How Supplements Can Help Low Libido in Menopause: Many women notice a change in sexual desire during perimenopause and menopause. This can be due to:

  • Hormonal Changes → Lower estrogen can cause vaginal dryness, while reduced testosterone affects desire.

  • Mood & Stress → Anxiety, irritability, and stress hormones can dampen sexual interest.

  • Poor Sleep & Fatigue → Low energy leaves little drive for intimacy.

  • Physical Discomfort → Vaginal dryness or thinning tissue can make sex less comfortable.


🔬 The Science Behind Hormones & Sexual Function

Estrogen plays a role in maintaining blood flow to the pelvic area, keeping tissues healthy and sensitive. Testosterone — present in small amounts in women — supports sexual desire and responsiveness. When both decline during menopause, sexual health can be affected both physically and emotionally.


🌿 MENO — Menopause Symptom Support for Sexual Wellness

Several ingredients in MENO may help address some of the physical and emotional drivers of low libido:

  • Siberian Ginseng → Traditionally used to support vitality and stamina.

  • Damiana Leaf Extract → Known for its historical use in supporting sexual wellness and mood.

  • Dong Quai → Supports circulation and hormone balance.

  • Soy Isoflavones → Plant-based phytoestrogens that may ease dryness and support hormone-related changes.

  • CoQ10 & Grape Seed Extract → Support circulation and cellular energy.

Explore MENO here.


💊 TRINITY — Nutritional Support for Energy & Mood

While TRINITY isn’t a sexual health product, it addresses nutritional factors that can indirectly support libido:

  • B Complex (Morning) → Supports nervous system health and mood regulation.

  • Iron Bisglycinate (Morning) → Prevents fatigue from iron deficiency.

  • Magnesium Bisglycinate (Night) → Supports relaxation and reduces stress before sleep.

  • Vitamin D3 (Day) → Linked to hormone regulation and mood.

Why TRINITY works so well:

  • Nutrient synergy — avoiding competing nutrients to maximise absorption.

  • Timed delivery — giving your body what it needs at the right time of day.

  • Clean, vegan, and filler-free.

Explore TRINITY here. 


🔗 Lifestyle Tips for Supporting Libido in Menopause

  • Stay Physically Active → Improves circulation and mood.

  • Prioritise Sleep → Rest restores hormonal balance and energy.

  • Manage Stress → Stress reduction can reignite desire.

  • Address Vaginal Dryness → Moisturisers or lubricants can help make intimacy more comfortable.


🛍 Shop the Libido Support Duo

Support your hormones with MENO and your nutritional foundation with TRINITY for a combined approach to sexual wellness in menopause.
👉 Shop MENO Here
👉 Shop TRINITY Here

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