The Nutrition Blog

Taking levothyroxine and wondering which supplements are safe to take? Learn which supplements may be beneficial, which should be taken several hours apart, and how to avoid reducing levothyroxine absorption.

Taking metformin and wondering which supplements are worth considering? Learn which vitamins and supplements may be beneficial, which should be used with caution, and how long-term metformin use may affect...

Taking lansoprazole and wondering which supplements are worth considering? This guide explains which vitamins and supplements may be beneficial, which should be used with caution, and how to support your...

Best Supplements to Take with Omeprazole (and Which Ones to Avoid) Quick Answer Yes, most people can safely take supplements while taking omeprazole. If you've been taking omeprazole for several...

Taking esomeprazole and wondering whether you should also take a multivitamin? In this clinical pharmacist-written guide, we explain how long-term esomeprazole use may affect vitamin B12, magnesium, iron and calcium,...

Taking pantoprazole and wondering if you should also take a multivitamin? In this clinical pharmacist-written guide, we explain how long-term pantoprazole use may affect vitamin B12, magnesium, iron and calcium,...

Taking lansoprazole and wondering whether you should also take a multivitamin? In this clinical pharmacist-written guide, we explain how long-term lansoprazole use may affect vitamin B12, magnesium, iron and calcium,...

Taking omeprazole long term? Learn how it may affect vitamin B12, magnesium, iron and calcium absorption — and what to look for in a well-formulated multivitamin.

Persistent fatigue can sometimes be linked to nutrient deficiencies. This guide explores the vitamins and minerals involved in energy production, including iron, vitamin B12, magnesium and B vitamins.

Poor sleep may sometimes be linked to nutrient imbalances. This guide explores the vitamins and minerals involved in sleep regulation, including magnesium, vitamin B6, vitamin D and iron.

Anxiety may sometimes be influenced by nutrient imbalances. This guide explores the vitamins and minerals linked to nervous system balance, including magnesium, B6, B12, folate and zinc.

Brain fog can sometimes be linked to nutrient imbalances. This guide explores vitamins and minerals involved in cognitive function, including B12, iron, magnesium, folate and iodine.